How to prevent new cellulites

Research into this problem continues to reveal that the best way to prevent and eradicate cellulite is by stimulating blood circulation to purge fat cells of toxins.

Sadly, no miracle cure has been discovered but the use of new generation massage creams appear to make a difference.

Massaging gets the blood going, while the diuretic effect of these creams rush the toxins out of your system.

To prevent new additions, cut back on carbs, fat and salt and increase fibre intake. Start exercising.

Cardiovascular exercises in particular get the blood pumping.

Other factors that can exacerbate cellulite include smoking, tight clothes, high heeled shoes and sitting or standing in one position for long periods.